What people are saying

“Courtney is an incredible resource - she is so knowledgeable and thoughtful in how she tailored her recommendations to my specific health concerns. She also has a rare gift for breaking down complex concepts in a way that feels clear and approachable. I felt completely at ease working with her and truly seen and supported! It's evident that she genuinely cared about me, my health journey, helping me make real progress.”

Real people. Real progress. Sustainable change.

-Female, 30s, USA

Really enjoyed the sessions and appreciated your openness, frankness and non-judgmental conversations.

-Male, 50s, USA

It’s genuinely the first time in my life that I’ve felt a health professional truly attentive to my situation. I really felt that you were trying to guide me towards approaches I hadn’t tried or even known about. In the past, I’ve often been frustrated by losing energy and not having anyone acknowledge my situation, doctors would often say it’s “in my head”, suggest seeing a psychologist (which I did, without much help), or simply conclude that all tests look normal without digging further. With your guidance, I finally feel like I have real avenues to explore to improve my condition.

-Male, 20s, France

Courtney has been instrumental in teaching me how health is blending exercise and diet. I like her enthusiasm and her personal advice for long-term success!

—Male, 60s, USA

Courtney has been very helpful. She has been encouraging and has provided tailored advice specific to my health goals and needs. She is helping me build sustainable heathy habits.

-Female, 60s, USA

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