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A brick wall with a neon sign that says 'treat yourself' and a green leafy plant in the lower right corner.
A collage of various food dishes, including salads, entrees, desserts, and beverages, with the title 'Biohacking my definition' in the center.
Sunlight coming through open window with curtains, view of city building with shutters, bed with patterned linens in a warmly lit room.
Young woman sitting on the gym floor with a barbell and weights, in a modern gym with workout equipment and large windows. Text overlay reads: 'Adapting - what works for you today may not tomorrow.'
Hand holding various capsules and pills with a caption 'Trying new methods & modalities'.
Digital dashboard showing health and fitness data including recovery, sleep, exertion, energy burned, and health metrics like HRV, RHR, respiration, SpO2, and temperature.
People practicing yoga outdoors on a wooden deck against a blue sky with clouds, with yoga mats and towels nearby, and inspirational text overlay about becoming the healthiest version of oneself physically, mentally, and spiritually.